I was recently in an area where there used to be a lot of volcanic activity. In a volcano - before it erupts - there is extreme activity of hot rock masses, it rumbles massively under the earth's surface and then suddenly accompanied by earthquakes, this enormous mass breaks with corresponding energy to the earth's surface and after the eruption a volcanic crater can often be seen. This crater is the interface between internal activity and external manifestation, so to speak, and bears witness to the powerful event. In relationships we sometimes also speak of someone having an emotional eruption, analogous to a volcanic eruption. It has been bubbling inside the person for a long time and suddenly everything comes out. If you know something like that, don't dwell on the crater, just the outside, but try to understand the inside underneath. If you do this, you may be able to prevent the next eruption and thus avert a lot of damage.
I wish you an extraordinary day!