Questions about my eating disorder recovery and mental health: you asked, I answered.
In this episode:
- Medications for mental health: my experience
- Treatment: inpatient and community
- Eating disorders and friendships
- How food regularity + adequacy improves your mood and overall quality of life
- Navigating study: high school, higher education, and knowing what's important
- & so much more
This is a happy, filter free ramble that I hope finds your ears <3
// Plug in and prepare to be IMPOWERED
Connect with me:
Podcast Instagram: https://www.instagram.com/impowered_pod/?hl=en
IM_POWERING: https://www.instagram.com/im_powering/?hl=en
Support Services:
- Lifeline Australia: Call 13 11 14
- Beyond Blue Support Service: Call 1300 22 4636
- The butterfly foundation: Call 1800 HOPE (1800 33 4673) https://butterfly.org.au
- Kids helpline: Call 1800 55 1800
- Eating disorders Victoria: 1300 550 236 https://www.eatingdisorders.org.au
- National Eating Disorders Collaboration: https://nedc.com.au
- Eating Disorders Queensland: https://eatingdisordersqueensland.org.au
- General Mental Health Support Services (Helplines/Hotlines): https://www.mentalhealthhelp.com.au/service-directory/helplines/
