- What does your ideal body look like?
- How would being at your ideal weight affect your life?
- What is your favorite way to be active?
- List 3 new healthy foods you would like to try?
- What challenges have you faced?
- How does your social environment affect your weight and overall health?
- What would make meal planning/prepping easier for you?
- What inspires you?
- How can you keep yourself feeling motivated and positive?
- What scares you about losing weight or having your ideal figure?
( Maybe nothing but this is a good question to ask yourself)
I’m on a mission to help my clients lose 1 million lbs combined! I would love for you to be apart of that journey.
We help moms ages lose 20+ lbs through our proven weight loss system.
If you need help please book a consult here to get started. https://calendly.com/trufit1/nutrition-consult-1