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Have you ever thought about the social constructs in our culture and where they come from? Like, the complicated relationship with curly hair or being told to avoid the sun because it’s not beautiful to have darker skin? Even, the way we build wealth in this country? Well, in this episode we tackle the concept of colonization and how to decolonize thoughts, social constructs and actions in our life with a special guest: Constanza Eliana Chinea.
Constanza Eliana Chinea (She/Her) is a Brown Latine (Boricua) Decolonial educator, journalist, producer, speaker, activist, and mental wellness advocate. She is the co-host and producer of The Stranger Fruit show and podcast, founder of the Anti-Oppression Social Club and Academy, and freelance journalist for multiple media outlets.
She began consulting after noticing a need for anti-racist and decolonial advocacy in the wellness industry where she taught Yoga and Meditation for 11 years. She has been producing content and media on how to decolonize mindset, create equity for people of color, and enact anti-racist and anti-oppressive principles in daily life for the past 5 years.
She has been featured in Refinery 29, Latino Rebels, Well + Good, Forbes, Speaking of Racism podcast, Yoga Journal, Latinish Podcast, and many more. She has led signature workshops like “Dismantling Colonial Mentality” and “Unpacking Identity, Dismantling Power”.
You can learn more about Constanza Eliana at https://www.embodyinclusivity.com
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