The Alternative Movement Podcast is a place discuss all things adaptive training. Hosted by Craig Graham, Personal Trainer and founder of Alt Movement we speak to those with disabilities and learn how they have overcome and have adapted in their own training.
Today we are joined by Josh Williams who suffers with from a rare genetic condition called Athrogryposis, a condition that affect his joints, ligaments and spine. This has also had an impact on his speech and hearing.
Follow Josh's journey here:
Josh Williams Instagram: joshwilliams_15