Dr. Terry Drassal
Purpose by Designwelcomes my friend: Dr. Terry Drassal. He is my health and wellness coach, fitness coach, chiropractor, and someone I have come to trust with many areas of my life.
He became interested in chiropractic care in high-school, when he injured his back during football season. That particular chiropractor fixed him up to the point he could play before the season was over, something Terry thought was impossible. As a junior in high-school: he knew what he would be doing for the rest of his life.
Dr. Terry teaches how our spines are starting to warp almost due to poor positioning of ourselves. He gives wonderful tips on how to avoid injury when shoveling, raking leaves, teaching our neck muscles to keep our heads upright and avoid bad posture, and so on.
Dr. Terry explains the program: Chirothin - an exclusive chiropractor-offered program that is doctor-supervised. It is a program that reduces fat and stabilizes hormones. It focuses on low-sugar and anti-inflammatory foods. When our body gains access to fat, it increases body inflammation and can do much harm to us. He explains why people might have ankle pain, hip pain and how it can be a domino effect by simple bad habits like hunching over at a desk, or lifting things incorrectly on the job, or for all the gym junkies: in the weight-lifting room.
In 1996 - Dr. Terry had the blessing of going to the Atlanta Olympics serving athletes as a chiropractor on deck. Dr. Terry has also served as the team doctor for the U.S. table tennis at the world-championship, then traveled with them to Malaysia and the Netherlands
Chiropractic fits in very well with athletics because it focuses on movement.
Dr. Terry shares how the chiropractic field is critical, why it is so important as a natural way to heal the body,
Links:
ChiroThin: ChiroThin
Office: Drassal Chiropractic & Sports Clinic
Phone: (651) 484-4000
3434 Lexington Ave N
Ste 300
Shoreview, MN 55126
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-Purpose by Design
