Back again, tuko area kama bacteria! We apologize for being late to the party, but the lads had a chat about Men's well-being in the month of November. This week we discover the last time Burpie went to hospital, does Kabz use 2-in-1 products and when was the last time Mwanicky cried. The mandem also address the question, do men really care about their physical health? Also we get into a bit of self care and some banter here and there. Let us know how you practice self care and why it's important to you. If you like this episode, please feel free to share and as always Love and Guidance to you all!
Music by Alvin Mwanicky @_matuko.weye_
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Mark Kaburu @kaburu_mark
Alvin Thuo @thuo__
Alvin Mwanicky @_m.weye
