🔸 IFS for physical pain? Can a part cause 2 weeks of stomach trouble? We find out fast. “Play fair, be kind. Stop defining me as just pain.”
🔹 Part (Location, Fear, Rather be doing, Age, Needs):
🎓 What I'd like to do differently:
I'm not so relaxed here due to my own sharp back pain. So I was addressing mine (and wiggling around) while addressing his. Connected?
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