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Description

๐Ÿ”ธ โ€œHow many parts are there? When are we going to be done?โ€ A protector wants Jo to just get over it. We spend half our time with him and the other half with the related exile, a fearful 4-year-old.



๐Ÿ”น Part (Location, Fear, Rather be doing, Age, Needs):



๐ŸŽ“ What I'd like to do differently:

I think Ive been studying IFS too much recently. Sometimes 8 potential responses form in my mind, I'm overwhelmed with options. I did try a couple new ones around the exile redo.





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