๐ธ โHow many parts are there? When are we going to be done?โ A protector wants Jo to just get over it. We spend half our time with him and the other half with the related exile, a fearful 4-year-old.
๐น Part (Location, Fear, Rather be doing, Age, Needs):
๐ What I'd like to do differently:
I think Ive been studying IFS too much recently. Sometimes 8 potential responses form in my mind, I'm overwhelmed with options. I did try a couple new ones around the exile redo.
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