Listen

Description

🔸 "...to self-discover without shame". Meeting an exile & more very welcome questions about the process.

🔹 Parts:


🎓 What I'd like to do differently:
I could have done more (any?) checking-in emotionally in the beginning, but being only our second call, I don't know what baseline is, so I decided to stick with "when in doubt, follow the protocol".

When I put the brakes on in second half of call, I mentioned the combined level of self energy. Another indicator, which I didn't mention, was his response to 3 different "How do you feel towards...?" Of the 8 C's, Calm is the least indicative of Self, in my book.
-----
🗳 Send anonymous feedback to James: Feedback Form
😀Come chat with us: Discord
🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or comment here:
Itunes
YouTube
How to leave a review - iPhone

👉 Find your ACE score with this one-page questionnaire