🔸 Jo gets the know a numbing part, and unburdens the depressed part it protects.
🔹 Part (Location, Fear, Rather be doing, Age, Needs):
the depressed part has spent so much time in the dark. seems like a 12yo. wants to go to the lake house and be free, joyful
🎓 What I'd like to do differently:
I was working on specific responses to protector fears that I studied this morning. But when it came up I stumbled.
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