First off, why is this a big deal? BECAUSE when you find yourself feeling burned out, stressed out, drug out, beat down, frustrated, and about to explode it's because something is OFF!!!!
You are out of balance. Your life needs adjusting - just like when your back or neck hurts and you feel like a physical adjustment needs to be made - same thing here.
If you are feeding one thing more than another, what will happen?
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