Scars... They are the markings of our life, like tree rings showcase the constant ebb and flow of harsh winters and bountiful summers. And although we tend to associate these marks with our physical bodies, the emotional scars left by years of miscommunications can be much deeper and much harder to heal. In Part 1, we discussed the communication breakdowns that too often mar our relationships with our families. But to truly heal ourselves and our relationships, we need to take a deep dive into the roots of the problem and find practices and rituals that compound daily to bring the salvation that we so desperately need in these troubled times... This is what we discuss in today's episode. Enjoy.
This is Reality Check, where we discuss important topics and concepts that form the foundation of our lives, and yet need to be contemplated so that perspectives may open the way to fresh new takes and hopefully help us deal with that nagging feeling of being stuck. Facts matter for sure, but equally or even more importantly, we want to put all options on the table and relate openly about what we may have missed as a result of our unescapable biases and other horse blinders. This is a place where we revisit what we thought we understood or knew, in order to spark new growth.
As usual, please note that this is not a replacement for adequate treatment, so please get in touch with someone qualified to help you if you are struggling more than you should. This includes seeing a doctor for medical attention or seeking therapy for affective and mental health challenges.
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We release new episode every week, each week with a different segment, switching between Reach Out, Reality Check, Bother of the Week, and Guest Interviews.
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CREDITS
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Track: Our Journey — tubebackr [Audio Library Release]
Music provided by Audio Library Plus
Watch: https://youtu.be/7LhfQfX91zQ
Free Download / Stream: https://alplus.io/our-journey
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Track: Beat the Silence — Broke in Summer [Audio Library Release]
Music provided by Audio Library Plus
Watch: https://youtu.be/GG7Jwnkpj5M
Free Download / Stream: https://alplus.io/beat-silence
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Dream Theater - Scarred - WMG; UNIAO BRASILEIRA DE EDITORAS DE MUSICA - UBEM, ASCAP, Warner Chappell
