Today, Megan Myers, a Career Coach & Counsellor, joins us as we explore how having values in our life help us make sense of the world and build a strong foundation for cultivating boundaries and a sense of identity. We talk about what transpires when our values shift, the grief that can happen when we might feel estranged from communities or ideas that were once really important to us, and why values are so important.
If you want a little help identifying your own values, here's a free quiz you can take.
You can connect with Megan on Instagram (@myerscoachingandcounselling) or here on her website.
