On this episode of Next Level: Good Vibes Only, Jessica and Darren Salquist reflect on one of the most powerful mindset shifts we can make—choosing meaning, even in the face of hardship.
Drawing inspiration from Viktor Frankl’s Man’s Search for Meaning, they explore how purpose isn’t something we stumble upon—it’s something we cultivate. Whether through love, work, or suffering, we always have the freedom to choose our attitude, and with it, our direction in life.
Jessica and Darren break down the three main pathways to meaning: contribution, connection, and courage. They share how we can show up more intentionally in our everyday lives by serving others, nurturing our relationships, and using challenges as fuel for growth.
This episode is an invitation to realign with what matters most—and to remember that even when life feels out of control, your ability to choose how you respond is your greatest power.
Follow Darren Salquist, Life Changer, Self-Mastery + Heroic Performance Coach, PTA, and Personal TrainerIG: @salquid https://www.instagram.com/salquid/
Linkedin https://www.linkedin.com/in/darren-salquist-3836b770/
FB: https://www.facebook.com/darren.salquist?mibextid=LQQJ4d
Follow Jessica Salquist, Life Changer, Nationally Board Certified Reflexologist, Heroic Performance Coach, and Executive Leader
IG: @reflexologyjedi https://www.instagram.com/reflexologyjedi/
Linkedin: https://www.linkedin.com/in/jessica-salquist-46b07772/
FB: https://www.facebook.com/salquistjessica?mibextid=LQQJ4d
Find us both on IG @nextlevelreflexologycoaching https://www.instagram.com/nextlevelreflexologycoaching
Wellness + Coaching — Next Level Coaching and ReflexologyWebsite: www.nextleveltransformationalcoaching.com
Check out Heroic.us to enroll in a coaching program and be part of an amazing community.
Buy the book Arete here: https://a.co/d/ctXhK7A (on Amazon)