In this special bonus episode of Next Level: Good Vibes Only, Jessica Salquist leads you through a beautifully crafted guided meditation designed to reconnect you with one of life’s most powerful emotions—celebration.
Whether you’re marking a big milestone, reflecting on personal growth, or simply honoring a quiet win, this meditation invites you to pause, breathe, and fully embody the joy and gratitude that come from recognizing your own journey.
Through breathwork, visualization, and gentle prompts, Jessica helps you tap into a memory—or vision—of a meaningful moment of fulfillment. You’ll explore the sights, sounds, people, and emotions that make this memory come alive, while grounding yourself in the present with deep, intentional awareness.
This is more than a meditation—it’s a space to celebrate your progress, honor your resilience, and anchor joy into your body and mind. Whether you’re on a morning walk, journaling after a long day, or in need of a reset, let this meditation be your reminder:
Follow Darren Salquist, Life Changer, Self-Mastery + Heroic Performance Coach, PTA, and Personal TrainerIG: @salquid https://www.instagram.com/salquid/
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Follow Jessica Salquist, Life Changer, Nationally Board Certified Reflexologist, Heroic Performance Coach, and Executive Leader
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Wellness + Coaching — Next Level Coaching and ReflexologyWebsite: www.nextleveltransformationalcoaching.com
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Buy the book Arete here: https://a.co/d/ctXhK7A (on Amazon)
