Jessica and Darren Salquist invite you to master your goal-setting game in this episode. It all starts with a clear vision and the right system. Be the HERO who crafts a future with intention.
Today, we’re thrilled to dive into the essence of goal-setting and the paths that lead us toward achieving them. Inspired by thought leaders like Scott Adams, we’re sharing actionable insights that promise to equip you with the tools to elevate your approach to setting and attaining goals.
As Scott Adams wisely put it: "Humans will always think in terms of goals. Our brains are wired that way, but goals make sense only if you also have a system that moves you in the right direction."
In this episode, we explore how to create a systematic approach to goals, focusing on the motivation equation, the importance of setting clear targets, and how to visualize your future five years down the road. Understanding the motivation behind your goals is crucial—because it’s not just about what you want to achieve but also about the system you put in place to get there.
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Follow Darren Salquist, Life Changer, Self-Mastery + Heroic Performance Coach, PTA, and Personal TrainerIG: @salquid https://www.instagram.com/salquid/Linkedin https://www.linkedin.com/in/darren-salquist-3836b770/FB: https://www.facebook.com/darren.salquist?mibextid=LQQJ4d
Follow Jessica Salquist, Life Changer, Nationally Board Certified Reflexologist, Heroic Performance Coach, and Executive LeaderIG: @reflexologyjedi https://www.instagram.com/reflexologyjedi/Linkedin: https://www.linkedin.com/in/jessica-salquist-46b07772/FB: https://www.facebook.com/salquistjessica?mibextid=LQQJ4d
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Wellness + Coaching — Next Level Coaching and Reflexology
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