Thanks for joining us, Jessica and Darren Salquist, Heroic Performance Coaches.
We are so grateful to be a part of a Heroic Program and wanted to share with you all of the 7 objectives of the book Arete by Brian Johnson. We will add the link to the book down below.
Objective 1: Know the Ultimate Game
"Targeted thinking: What do I want? Now what needs to be done?" - Brian Johnson
We talk a lot about closing the gap to your heroic potential and who you are currently. It can come down to an acceptance of your current reality. Listen in and we will walk through the tool of targeted thinking so you can practice working through challenges, fears and obstacles. Become the creator instead of the victim.
BONUS: We share a quick gift of presence. A visualization of going back in time to a radiant version of yourself, a vibrant you, a person full of life. What were you doing during that time? Who were you around? What were you not doing? Take a moment to reflect and write it down. Do more of what brought you joy. You have a life of experiences when things were working, do more of that.
Follow Darren Salquist, Life Changer, Self-Mastery and Heroic Performance Coach, PTA and Personal Trainer at CoreFitinc
IG: @salquid
Linkedin: Darren Salquist
Follow Jessica Salquist, Life Changer, National Board-Certified Reflexologist, Heroic Performance Coach and Executive Leader IG: @reflexologyjedi
FB: Find us by name
Website: nextleveltransformationalcoaching.com
Buy the book Arete here: https://a.co/d/ctXhK7A
