Thank you for listening to this podcast. You are joining Jessica and Darren Salquist with Next Level: Good Vibes Only. Our goal is to share experiences and tools with the world so you can close the gap between who you currently are and who you are capable of being.
Phil Stutz is the author of "Lessons For Living," where he talks about Part X. Part X represents a psychological tool that encourages individuals to confront and overcome their fears and limitations. Part X is that "part" of you that you may refer to as negative thinking or your inner demon. Do you ever feel like your negative thoughts drown out reality, and takes over all the good things in your life or creates more problems in your world? Then, you will benefit from listening to this podcast.
In this episode, we will discuss more about Part X, how to identify your Part X, and ways to confront and combat your Part X so that you can live your best life.
"Embrace fear as the fuel for growth, cultivate mindfulness as the compass for the present, and design your future with the boldness of a visionary. Life's challenges are not roadblocks but stepping stones to unleash your full potential." Anonymous Quote.
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Follow Darren Salquist, Life Changer, Self-Mastery and Wellness Coach, PTA and Personal Trainer on IG: @salquid Linkedin: Darren Salquist
Follow Jessica Salquist, Life Changer, Nationally Board Certified Reflexologist, Heroic Coach and Executive Leader on IG: @reflexologyjedi
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Website: nextleveltransformationalcoaching.com
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Peace be with you, be well.