Dr. Anjali Connors is a certified psychologist and therapist who now integrates her practice with yoga, meditation, and breathwork. She has been to India more than 8 times to study yoga + Himalayan kriyas. She has seen profound change in her personal life as well as the lives of her clients from the powerful effects of a consistent meditation practice. We chat about meditation, somatic healing, the power of silence, and much more.
Keep up with new episodes and behind-the-scenes content at @YourOwnMedicinePodcast on Instagram
You can find Anjali and her offerings at theawakelife.com
or on Instagram at @dr.anjali.love
You can find Kallie Klug at kallieklugyoga.com
or on Instagram at @kallieklugyoga
Yoga Island On-Demand: https://sutrapro.com/kallieklugyoga/on-demand
