In this episode we explore both sides of the fawning coin - being the therapist friend and being the emotional dumper. I cover why emotional dumping happens so frequently and why it might actually feel like true emotional intimacy for those of us who are recovering people pleasers.
I also explore alternatives to mainly bonding over shared trauma or being a hostage to someone's intense life stories - as well as what to do instead of sitting frozen while someone recounts some "much-to-personal" information.
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