In this episode of The Ten Degree Shift, host AJ talks to chiropractor, osteo, yogi and spiritual devottee Dr Gerry Rosanove about his personal passion and why as well as why we need to come back to the present, return to ourselves and combine interconnectedness with nature more than ever if we want to thrive in future.
Dr Rosanove shares a simple, practical standing and breathing technique you can practice anywhere anytime to bring you back to the now and align your body, mind and spirit.
You can connect with Dr Rosanove on LinkedIn or his website www.movingforlongevity.com
To find out more about AJ's work with company's, leaders, teams and creating healthy, vibrant cultures head to https://www.alexandriajoy.com.au
