Can micro changes in behaviour lead to major transformation? Tom Bosna believes so.
In today's episode of the 10 Degree Shift I talk to Tom Bosna the Managing Director of Pinnacle Health in Melbourne about how when we come back to the simple things, we move more. we treat the cause not the symptom and we make change simple and easy that we are more likely to achieve our goals.
Tom's goal is to inspire healthy change and he does that through simple shifts in habits. From inspiring his team at a Bank to go for a run at lunch rather than take a coffee break to now leading one of the best workplace wellness centres of collaborative, allied health practitioners, Tom shows that we really can achieve wellbeing for all employees at work.
You can connect with Tom on LinkedIn here.
