During this episode with therapist and coach Eva A. Mendes she shares some of the important information neurodiverse couples shared with her for her newest book titled: “Armchair Conversations on Love and Autism: Secrets of Happy Neurodiverse Couples”.
Some of the important things that top performing neurodiverse couples do:
- Accept the diagnosis and talk openly about each partner’s neurotypes. Work together to understand the root cause of their challenges as a couple.
- Have a beginners mindset as an individual and a couple.
- Trust each other and be able to be influenced by their partner.
Some of the other topics discussed include:
- The challenge with taking things personally and not understanding your partner’s love.
- Understanding different ways of communication with your partner and others.
- The importance of building on your strengths.
- Understanding what you each may need to do differently to connect.
- Staying humble and curious with your partner.
- Going “beyond the midline”for both partners.
- The importance of working with a professional who has experience working with ND couples.
- Both partners working on the relationship to the best of their ability.
- Addressing different issues that come up over the lifespan.
- Focusing on “solvable” not “perpetual” problems.
- Working on empathy for each other.
- Understanding your partner in the greater context of their life.
- Acknowledging that you can’t get everything from one person. It takes a village!
- Sometimes couples don’t have enough bandwidth for each other anymore.
- We are all here to grow and have an opportunity to learn more about ourselves and our partners.
Contact Eva by clicking here.
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