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If you’d love to calm your busy mind, this bonus meditation episode is for you. My dear friend and Meditation & Mindfulness Coach, Miranda Wise, guides you through a grounding meditation to bring you out of your mind and back into your body.



Love Miranda’s voice? (I know it’s so warm, like honey, isn’t it!)

Connect with her at https://linktr.ee/miranda_wise

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Book a call to chat with me:

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alanamai.mitchell@gmail.com

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