People who suffer from depression may be oblivious to the fact that they are depressed. They may be unaware of the signs and symptoms of depression, leading them to believe their emotions are normal.
Part of getting over depression was finding a less troubled and authentic way of living and working. This involved changing their work, reducing work, giving up a job, or taking early retirement. There were personal and financial consequences, but many felt that depression had allowed them to rethink their lives and identify what was most important to them.
If you're struggling with depression, you're not alone; many people have had a difficult year. You don't have to deal with or live with your symptoms alone. Anyone who wants to overcome their depression can get help.
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