Listen

Description

Do you find yourself reacting to situations more than responding to them?

Snapping at someone or getting defensive? 

This is what today’s podcast episode is about

P.S. - Make sure to stay until the very end for a great lesson to give you another tool for your toolbox.

In this episode you'll learn:

- Examples of both reacting and responding

- How to respond more and react less

- A tool to react less

Grab your 3 Ways to Get Rid of Overwhelm Guide!

https://reclaimwithkate.com/getridofoverwhelm

If you are loving the podcast, please share it with others!

And I would really appreciate a review of the podcast!

Thanks for being here.

Love, Kate