A lot of us can get stuck in all or nothing thinking.
This type of thinking can lead to stress and overwhelm. So, this week we are talking about a tool to help us get unstuck in all or nothing thinking.
In this episode, you’ll learn:
-How two things can be true, with real life examples!
-How accepting that two things can be true helps with all or nothing thinking
-Action steps to adopt the idea of two truths into your life
I’m offering a FREE coaching session to help you apply what you learn on the podcast to your actual life!
Simply message me at kateorourkecoach@gmail.com to schedule your FREE 1-hour call with me!
If you are loving the podcast, please share it with others!
And I would really appreciate a review of the podcast!
Thanks for being here.
Love, Kate
