I’m not:
a) disqualifying anyone’s experience
b) trying to minimize any of the trauma that has brought on to you by men in your life
c) putting any blame at all on your for these harsh experiences
But I am do welcome personal responsibility for our healing.
Everyone wants to talk about being the confident boss girlie, being a manifesting queen or self care routines…
Yet no one wants to talk about the shit we have to face ourselves in order to heal and evolve.
Because the truth is…its easier to put the blame elsewhere - someone else, something else, a whole gender group, etc.
That’s easier than carving out the time to:
-work through your triggers
-know why certain things that men do set you off and working to heal them
-learning about the different communication styles between men & women
-learning your own nervous system and regulating so you can ease an anxious attachment style
-working through the anger or rage still there from your relationship with your dad
And this doesn’t happen overnight - its a lifelong journey babe!
But the more we can shift from constant blame to:
“Yeah I’ve had some really shitting experiences with men. But im not going to let that define my whole perception of them - I am going to work through the pain so I can clear my lens of that gender and open up to better experiences with better men!
Because you DESERVE it!!!
Listen to this powerful exercise.
Love these exercises and would love to book a free call with me?
https://www.affirmingaligning.com/booking-calendar/free-30-min-breakthrough-call?referral=book_button_widget
