Rachel meets with Dani Binnington patients advocate, breast cancer survivor and creating awareness around early menopause after cancer.
Rachel & Dani talk about Dani's journey through breast cancer which lead her into early menopause.
Dani’s journey to seek a holistic approach to her wellbeing started after her breast cancer diagnosis at the age of 33. Between then and now lies a long road of recover, leading Dani to find herself in a surgically onset menopause by the time she turned 40. Dani shares her passion of a multi-sided approach to wellbeing openly, she writes articles for national newspapers and magazines and has most recently become more involved in sharing an understanding for the peri-menopause and menopause.
In 2016 Dani qualified as a yoga teacher and has run weekly classes, workshops and retreats since. dani has cooked with hundreds of women, not only sharing her family friendly nutritious recipes but also creating a sense of community for her clients. She gained a deeper understanding of nutrition when she graduated from Leith’s Cookery School ‘Nutrition in Practice Course’. Dani’s interest in meditation and mindfulness has been deepened by a Mindfulness MBSR Course last year and she has mentored numerous women through their own cancer and menopause journeys.
Disclaimer: This podcast is not medical advice, does not take the place of medical advice from your physician, and is not intended to treat or cure any disease. Patients should see a qualified medical provider for assessment and treatment.