Description

This time Rachel meets with Dr. Sarah Milken founder and host of the podcast 'The Flexible Neurotic'

Rachel & Sarah talk about parenting, midlife self reinvention and how to learn to be kind with yourself.

What you should do next!

1. Go and check out Sarah's podcast, have a laugh and learn a ton
2. Join our free perry app here - to connect with like-minded perimenopause warriors in the same stage of life

Disclaimer: This podcast is not medical advice, does not take the place of medical advice from your physician, and is not intended to treat or cure any disease. Patients should see a qualified medical provider for assessment and treatment.