In this episode, we will cover frameworks on distinguishing healthy protection vs trauma; then explore protocols for healing.
To join our Discord: bit.ly/MixRealm (30 min livelesson ff 30 min unrecorded Q&A)
To ask question through our fb page: m.powered.lifecoach
(00:02:50) Types of Trauma
(00:04:30) Recalled Experience
(00:10:10) Affect-Action-Alternative
(00:16:45) Incremental Exposure
(00:23:10) Appreciative Inquiry
(00:28:20) Downside of Positive Thinking
(00:30:30) Downside of Making Sense of the Past
Zero cost way to support this podcast is by giving it a rating and subscribe. And if you believe that someone will benefit for this kind of message, reach out to them and be a blessing.
To support me in my content creation and building Project Konoha, you may contribution here: paypal.me/MLCSPay
Thank you for listening to mpowered-lifecoaching podcast session by MCoach Mix
