To kick off a brand new season of What Doesn't Kill Us I'm beyond delighted to chat to mindfulness advocate, teacher and incredible human, Fleur Chambers.
Fleur is an internationally recognised mindfulness teacher, author, and social entrepreneur with a passion for blending mindfulness with philanthropy. As one of Insight Timer’s foundational meditation instructors, she has amassed over 45,000 to her digital community and over 3 million meditation downloads.
Growing up with a deep connection to nature, Fleur’s early experiences of gratitude and meditation shaped the foundation of her life’s work. Diagnosed with fibromyalgia and ADHD as an adult, she discovered how mindfulness could be a lifeline in navigating a world that felt too fast and unforgiving. Through her work, Fleur helps others embrace mindfulness as a tool for inner peace and confidence, particularly for those feeling overwhelmed by perfectionism and societal pressures.
As the founder of a social enterprise, Fleur has woven philanthropy into her teachings, helping her students connect their meditation practice with a greater purpose. Her upcoming book, Wholehearted Confidence, offers a refreshing approach to self-worth and inner trust, advocating for a quieter, more inclusive model of confidence that moves beyond external validation.
Fleur’s philanthropic efforts have supported impactful projects, including providing clean water to over 60,000 people in Bangladesh, blending her passion for mindfulness with a commitment to global causes.
Website: https://www.thehappyhabit.com.au/about
LinkedIn: https://www.linkedin.com/in/fleur-chambers-a6b814236/
