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Coach Troy McHugh joins us as we discuss many topics such as effective athlete training approaches, what questions parents should be asking their kids' coaches, why mental training is just as important as the physical and much much more.  Coach Troy is the owner of TM Athletic Development.  He has been a coach for many years and to him, "the idea of continually pushing the boundary and living out the pursuit of potential" is why he loves working with athletes.  He said "Tapping into an athlete’s mental approach to training and showing them the value of contending with their potential. There is no greater fulfillment for me, then watching a human being manifest their potential."  And THAT is what this podcast is all about!  You can find more info on TMAD on IG @TMAthleticDevelopment