Listen

Description

We sit down with 6 coaches to review their seasons and what they're excited for the D3 Cross Country National Championship.

They all bring a unique perspective to their situation and provide valuable insights for runners and coaches.

You'll hear themes of positivity and building of team cultures. You get a sense of why these programs are contending for a national title.

Time Stamp

2:34 - Donna Ricks - Carleton

12:28 - Derek Stanley - UW-La Crosse

24:06 - Ryan Chapman - Wartburg

40:58 - Tyler Deck Shipley - NYU

52:13 - Matt Sinnott - North Central

1:05:44 - Tim Connelly - Carnegie Mellon

How to Support D3 Glory Days:

⁠⁠⁠⁠⁠⁠⁠⁠D3 Glory Days Venmo⁠⁠⁠⁠⁠⁠⁠⁠.

⁠⁠⁠⁠⁠⁠⁠⁠We launched a Patreon!⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠Subscribe and leave us a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠Strava⁠⁠⁠⁠⁠⁠⁠⁠.

⁠⁠⁠⁠⁠⁠⁠⁠D3 Glory Days Merch