Hi, I’m Kirsten Chick, author of Nutrition Brought to Life, and this podcast is a companion to the book. You can listen as you read Nutrition Brought to Life, or before as a kind of preview, or after you’ve finished the book as a refresher. Either way, I hope this helps you make some small changes that make a big difference in your life.
Each episode will be about 5-7 minutes long, so bite-sized and manageable, and there's one for every chapter of the book.
Thanks for listening - please subscribe and share.
