Joyfully Raising Grands is a podcast for grandparents raising grandchildren with a focus on community, resource, and love. We hope to shine a light on the positive actions we can take every day to become our best selves, serve our grandchildren well and find joy every day.
We are always up to something and YOU can always find out what we are up to at Laura Leigh (lauraleighllc.com), on Instagram @lauraleighllc or Facebook at lauraleigh
The Joyfully Raising Grands Grandfamily Nation Membership Community is a place where grandfamilies can join hands and hearts to come together. We offer this community for the benefit of combined resources to increase joy, boost competence, raise confidence, and enhance family connections. Our community desires to decrease the stress, anxiety, and isolation sometimes involved in the huge responsibility of raising our precious grandchildren.
AND… The JoyFilled subscription box store is OPEN! Find the monthly subscription box at myjoyfilled.com JoyFilled – MyJoyFilled You won’t be disappointed in a small investment in you each month! I am so happy to serve you in this way!
On today’s episode we’ll chat with Cayle Alldredge. Cayle Alldredge is a mom of 2 and has been married for 10 years. She loves helping families create healthier habits. Her family struggled with this in their home for years. Cayle had zero time and energy to pour into creating healthier changes in their home. Exhaustion, running kids, work, weekend plans, and social events all kept her from making changes she knew she needed to. She wanted to be a positive role model for her kids and feel better about herself, but didn't know where to start and felt overwhelmed. Fast forward to months, pounds, many proud moments later... she came up with a system to get her family out of the slump and into habits that stuck. Cayle shares with others what changed her family’s health and has them living a healthy life of energy, happiness, and confidence.
Links:
Website: www.caylealldredge.com
IG: https://www.instagram.com/caylealldredge/
BMMP nutrition and wellness: https://caylealldredge.com/bmmp
