The Joyfilled brand, and podcast is geared towards grandparents raising grandchildren with a focus on community, resource, and love. We hope to shine a light on the positive actions we can take every day to become our best selves, serve our grandchildren well and find joy every day.
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On today's episode, we welcome Lesley McShane.
Lesley McShane is a seasoned and award-winning communicator with a 30-year career in educational film and television. She has contributed work to many museums and historical installations, including the Museum of the American Revolution, Walt Disney's Hall of Presidents, The National African American Music Museum, and The Statue of Liberty Museum.
As an athlete, Lesley is a runner, competitive cyclist, three-time National Cycling Champion, and ACSM Certified Personal Trainer. She started and coached a junior development cycling team in Louisville, Kentucky in the early 2000s that led to many national championships, awards, as well as appearances in European racing for her athletes.
Lesley is also a writer and the host of the podcast Redesigning Midlife that focuses on the health, wellness, and outlook issues that women in midlife face. She has spent the last three years encouraging other midlife women to redesign their own midlife by developing consistent, healthy habits that will help them achieve whatever they want while in a community with others.
You can find all things Lesley here: https://linktr.ee/lesleylmcshane
