For the next couple of weeks, I’ll be doing a series on self-care and recovery directly from Melody Beattie’s book The Language of Letting Go, originally published in 1990. This book is a book of daily meditations for the entire year, designed to help you spend a few moments each day remembering what you already know. She touches on principles from her books Codependent No More and Beyond Codependency along with some new thoughts and ideas. Today’s meditation is from March 3rd titled Accepting Ourselves. What exactly does that mean? Let’s see what Melody Beattie has to say…
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