This is the 3rd episode in a series on self-care and recovery from co-dependency, directly from Melody Beattie’s book The Language of Letting Go, originally published in 1990. This book is a book of daily meditations for the entire year, designed to help you spend a few moments each day remembering what you already know. She touches on principles from her books Codependent No More and Beyond Codependency along with some new thoughts and ideas. Today’s meditation is from May 25. Loving Ourselves Unconditionally. Let’s see what Melody Beattie has to say…
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