Self-love involves the ability to consistently treat ourselves with understanding, kindness, patience, and gentle perseverance… having a high regard for your own well-being. “Self-love is important to living well. It influences who you pick for a mate, the image you project at work, and how you cope with the problems in your life.” Deborah Khoshaba Psy.D.
-Celebrate
-Make Yourself a priority
-Forgive yourself
-Show up for yourself
-Get moving
-Let Go
https://www.psychologytoday.com/us/blog/get-hardy/201203/seven-step-prescription-self-love
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