Description

Summary

In this episode of the Her Evolution podcast, host Maggie Tilley interviews Tess Trainor, a mindset mentor for women in business. Tess shares her journey of personal growth and transformation, from being exposed to the law of attraction at a young age to building her own fitness business and eventually transitioning into mindset coaching. She discusses the challenges of letting go of her safety net and embracing the unknown, and emphasizes the importance of trusting oneself and following intuition. Tess also highlights the power of manifestation and the need to stay conscious and aware in order to recognize signs and opportunities. The conversation explores the concept of feminine leadership and the balance between being and doing. Tess and Maggie discuss the power of focus and shifting one's perspective to attract success. They emphasize the importance of integrating both masculine and feminine energies in business and life. They also touch on the idea of surrendering and allowing oneself to receive. The conversation concludes with a reflection on embracing the journey and trusting that everything is working out.

Takeaways

• Exposure to the law of attraction at a young age can have a positive impact on personal growth and mindset development.
• Letting go of a safety net and embracing the unknown can be challenging but necessary for personal and professional growth.
• Trusting oneself and following intuition are key to making the right decisions and creating a fulfilling life.
• Manifestation is a powerful tool for creating the life you desire, but it requires staying conscious and aware of signs and opportunities.
• Building evidence of your own intuition and trusting yourself is essential for strengthening your intuition muscle. Focus your energy on what you want to attract in your life

• Integrate both masculine and feminine energies in business and life
• Surrender and allow yourself to receive
• Embrace the journey and trust that everything is working out

Chapters

00:00 Introduction and Shared Vision

02:23 Tess's Journey: From Law of Attraction to Mindset Coaching

07:35 The Impact of Early Exposure to Personal Growth

10:25 Navigating the Story of a 'Perfect' Upbringing

14:30 Letting Go of the Safety Net: Transitioning from Fitness Business to Mindset Coaching

19:02 Trusting Yourself: Recognizing Signs and Confirmations

23:09 Staying Conscious and Aware: Noticing and Following Intuition

27:01 Living Life Like It's Magical

29:30 Shifting from Hustle to Being

30:15 Integrating Masculine and Feminine Energies

36:22 Finding Balance in Feminine Leadership

41:25 Moving from Fear to Love

45:47 Embracing the Journey

49:01 Connecting with Tess

Connect with TESS here

Connect with MAGS here

Keywords

mindset, personal growth, transformation, the law of attraction, fitness business, mindset coaching, letting go, trust, intuition, manifestation, signs, opportunities, feminine leadership, balance, being, doing, focus, success, masculine energy, feminine energy, surrender, receiving, journey