Today we welcome Cameron Brooks from the UES Eng. Wellness Force to discuss the importance of mental and physical health for engineering students. Stay tuned to hear some good tips about how to prioritize your health, while also touching upon important topics such as imposter syndrome and getting enough sleep!!!
Wellness Resources
Crisis Text Line: https://www.crisistextline.org/text-us/
Engineering Student Wellness Counselling (Sara Hanna): https://www.eng.uwo.ca/undergraduate/academic-support-and-accommodations/Student-Wellness-Counselling.html
Wellness Resources List (courtesy of Sara Hanna): https://drive.google.com/file/d/1C5HqYg00tfrEkHcYOskIppsVh6drmbx6/view
Living Works Training: https://www.livingworks.net/
Down Dog Yoga App - https://www.downdogapp.com/
Western UES Eng. Wellness Force
Email: eng.wellness.force@gmail.com
https://www.facebook.com/eng.wellness.force
https://www.instagram.com/eng.wellness.force/
Follow WiE UWO on social media:
https://www.facebook.com/womeninenguwo
https://www.instagram.com/womeninenguwo/
