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Description

Don your metaphorical life preserver for this one! We're going into murky waters to discuss the origins of nightmares, sleep disorders and sleep paralysis, also known as Old Hag Syndrome.

Reading Recommendations:

Behind Closed Eyes: Dreams and Nightmares in Ancient Egypt - Dr. Kasia Szpakowska

Dreams and Nightmares: The New Theory on the Origin and Meaning of Dreams - Ernest Hartmann

Nightmare Prevalence, Nightmare Distress, and Self-Reported Psychological Disturbance - Gary Fireman & Ross Levin

Nightmare prevalence, nightmare distress, and self-reported psychological disturbance

Book of the Dead, Book of Nut, Book of What is in the Duat

PDF) Nightmares in Ancient Egypt

Thematic and Content Analysis of Idiopathic Nightmares and Bad Dreams - Genevieve Robert & Antonio Zadra

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3900621

Video Recommendations:

‘Ra: the Path of the Sun God - A Vision of Ancient Egypt’, Leslie Keen

https://www.ra-pathofthesungod.com/

‘The Nightmare’, Rodney Ascher

Sources:

  1. https://www.sleepfoundation.org/nightmares
  2. https://www.google.com/books/edition/Behind_Closed_Eyes/nxctEAAAQBAJ?hl=en&gbpv=1
  3. https://www.sleepfoundation.org/parasomnias/sleep-paralysis
  4. https://hms.harvard.edu/news-events/publications-archive/brain/nightmares-brain
  5. https://www.healthline.com/health/healthy-sleep/does-everyone-dream
  6. https://www.theguardian.com/uk/2009/nov/20/brian-thomas-dream-strangler-tragedy
  7. https://aasm.org/resources/factsheets/nightmareparasom.pdf