Learn more about how the Murdy Creative Co. came to be through our short podcast published Tuesdays and Thursdays. We will be sharing a unique behind the scenes look at our startup from the founder himself. Tune in daily to hear more.
It feels like there is more and more to be anxious about these days. Dealing with ongoing mental stress can damage your physical stress. Writing is one method of helping to reduce your stress by creating boundaries for the worry. Rather than worrying about the vast and ethereal unknown, you list out what specifically is bothering you. This helps you realize that you aren’t worried about everything, but rather are worried about a few things. Listen in to learn more
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