On this episode I’m talking about the hate-hate relationship I’ve had with daily habits my whole life. First it was because I could never “make” myself stick to them and then it was a FU to a society built around men who have a daily hormone cycle when, as a woman, I have a monthly hormone cycle.
Over the past month I’ve redefined and reestablished my relationship with commitment, committing to consistent action, daily action, weekly action. It’s not WHAT I’m doing that matters, it’s HOW I’m doing it. How I’m approaching daily habits now has made all the difference.
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If this has sparked something for you I would love for you to continue this conversation with your own thoughts & perspective in your content (please tag me, so I can check it out!) or join us in the comments over on YouTube.
You can also connect with me over on Instagram @kerrynhewson.
LINKS MENTIONED IN THIS EPISODE
Episode 39 - Disconnect these three concepts for more enjoyment in your business
https://spotifyanchor-web.app.link/e/sEj6x4UiRwb
Episode 28 - Using Your Cycle to Connect With Your Intuition
https://spotifyanchor-web.app.link/e/8bMwAWx0Swb
Rachel Hodgens >> https://www.instagram.com/therachelhodgens/
Rachel Symington >> https://www.instagram.com/bleedandsucceed/
HOW TO WORK WITH ME
If you're interested in working with me please send me a DM or email kerryn@kerrynhewson.com. You can find more information about my book editing and coaching services here.
My priority is developing a relationship and working container with you that serves, supports, and excites both of us. So if you’re not sure if it fits my current offers or not, simply ask for what you want!
