In this special Christmas episode, we embark on a journey into the depths of my personal struggles with abandonment—tips to heal of childhood traumas and recent life events.
This Christmas holds a special significance as I honor my Great Grandmother, a key figure in my earliest Christmas memories. I introduce the profound wisdom of yoga philosophy—the Gunas. These energetic forces, Tamas, Rajas, and Sattva, offer insights into healing past traumas associated with abandonment.
This Christmas, let's not only celebrate the season but also unwrap the gift of self-discovery and healing. Join me as we navigate the complexities of abandonment, honor cherished memories, and tap into the energies that guide us towards our path to purpose.
Thank you for tuning in, and may this episode bring warmth and insight to the year you’re celebrating this holiday season. 🎄✨
