In this solo episode, your host and yoga instructor Kadie returns fresh from the glow of the Full Blossom Moon to reflect on the lessons of the latest moon cycle and wrap up Season 4 of Coffee & Crystals.
Kadie dives into the intentions she set—from financial wellness to cultivating physical strength and presence—and shares the real, raw journey of what unfolded instead. She explores the creative breakthroughs that flowed through writing, home rituals, and upcoming yoga events, and how aligning with her sacral chakra brought new energy into every space of her life.
🦋 Plus, meet her new spirit guide—the butterfly—and hear how this symbol of transformation kept showing up in divine timing.
This episode also features:
A powerful Yoga Sutra lesson (Book 1, Sutra 14) on cultivating a steady, devoted practice
Three yoga poses to build presence and strength: Chair Pose, Twisting Low Lunge, and Warrior III
A preview of what’s ahead for summer 2025, including Kadie’s 40th birthday, her book journey, and exciting retreats and events in LA & NY
Next week, Kadie welcomes back her soul sister and rooftop-yoga bestie Hannah Maile for a fun and playful episode to kick off the summer vibes.
✨ Perfect for anyone needing a reminder that transformation isn’t always linear—but it’s always unfolding.
