Chris choice of tunes charts his amazing journey. From his early years of rugby, the days (and nights) out, dealing with injury, reaching over 34 stone, and the meeting with his Doctor that changed EVERYTHING.
Memories of Woolworths, the start of MTV, making friends with Catatonia's Cerys Matthews &JLS. Cardiff's chippy alley, pints, kebabs, London life, marriage and divorce. All of that and not forgetting, overcoming his emotional eating addiction, LOSING 110 KGS (YES I said 110KGS) and starting his own business to help others that have problems with emotional eating.
There are a barrel of laughs as well, this is one not to be missed.
