Episode 26 features a conversation with Ashley White of Tranquil Heart Holistic. She shares a little about her journey and what lead her to become a peristeam facilitator and yoga instructor. She defines the word yoni for us and explains where it originated. We explore some of the history of yoni steaming and different cultures that practice it. She then goes on to explain what a session is like and some of the common herbs she uses. We end by talking about cycle rituals and how this journey has impacted her.
